Training schedule
Tritanium offers its members 4 training-sessions per week:
- Running
- Cycling (in the winter spinning)
- Swimming
All training-sessions are led by qualified trainers.
|
Day |
Time |
Training |
Place |
Trainer |
|
Monday** |
07:45 |
WAS- swimming pool |
Agnes de Haan |
|
|
Wednesday |
19.00 |
Running |
Track in the Stadspark |
Dirk Dijkstra |
|
Thursday* |
18.45 |
Cycletrend/Hoornsediep |
Henk-Jan Dolsma |
|
|
Thursday* |
20.00 |
Spinning |
ACLO |
Henk-Jan Dolsma |
|
Friday |
19:30 |
Swimming |
WAS- swimming pool |
Agnes de Haan |
|
Saturday |
10.00 |
Running |
Track in the Stadspark |
Dirk Dijkstra |
|
Sunday*** |
11.00 |
Cycling |
Martinitoren |
Together with Tandje Hoger |
* In the summertime cycling is outside. In the winter there is spinning-training instead.
** TTZT (Tritanium Top Swimming Training). For this training you have to qualify. Ask the
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
*** During the winter-time there is “Apple-cake” cycling (endurance training with a stop for coffee and a piece of “Appeltaart”. This training is together with the student-cycling team Tandje Hoger.
